Vaping And Weight Gain – Is There A Link?

Vaping And Weight Gain - Is There A Link

Using nicotine affects the body in a variety of ways. Not only will this one of a kind chemical appease addiction, but it will increase the heart rate momentarily and trigger the release of a range of endorphins. Nicotine is one of the key ingredients in e-liquid that makes e-liquid wholesale retailers such a good choice for nicotine replacement therapy.

But that’s not all it does. Those who are thinking of making the jump from tobacco to e-cig products like Nicohit Manchester may have a lot of questions concerning what the switch will do to the body. This blog will explore an often asked but rarely explored question – will making the switch from cigarettes to e-cigs cause weight gain? Whether you’re planning on making the switch soon or it’s an aim of yours for the next year or two, the change may not be as scary or life altering as you think.

Common Misconceptions

There are a range of myths surrounding vaping and weight gain that might make you reconsider the switch. First off, vaping is very much associated with sweet flavours such as candies or baked goods. It’s unsurprising then, that some people may conflate these flavourings with active ingredients from the source. Regular vaping then, might be confused with ingesting at least some of the calories of that original food item, say a waffle flavour or donut and ice cream.

There are several major problems with this myth. First off, the flavourings in e-liquid do not amount to the actual food. Whether the flavouring is organic or synthetic, the vapour, which is made of propylene glycol and vegetable glycerine, will not amount to ingesting calories.

Cigarettes And Weight

Cigarettes have often been associated with weight loss and so it’s understandable that people may worry about how much weight they gain when they quit smoking. Smoking can desensitise your smell and taste, meaning that when you quit, you might be more drawn to foods than you were before. This might lead to some initial weight gain but rarely will it be exponential.

The Role Of Nicotine In Weight Loss

It’s not just the smoke in cigarettes and the many chemicals within it that affects the appetite. Nicotine plays an important role in metabolism and your relationship with hunger too. Researchers at New Zealand’s Massey University studied the effects of nicotine and appetite and found that regular use of e-cig products such as liquid nic salt can increase the metabolism and suppress appetite in much the same way that it does in cigarettes.

Vaping And Weight

At only around 7 calories, vape liquid offers little in the way of weight gain potential. Indeed, it can limit weight gain in one of two ways. The stimulating effects of nicotine can increase blood flow and calorie burning to a small degree, but also in the act of vaping. The act of vaping may satisfy cravings for eating foods such as sweets or chocolate, depending on the flavour you use of course.

Conclusions

So, opposed to causing weight gain, nicotine can actually cause a slight loss of weight. In no way does this mean that you should use vaping as a diet tool, and neither should you start vaping with nicotine e-liquids if you have not already been a smoker beforehand. Overall though, there is no link between gaining weight and vaping.